"Great Start" for Healthy Family Nutrition

The Iron County Great Start Collaborative has collaborated with Sylvia Lindwall, registered dietitian from NORTHSTAR Health System, to host a Parent Social on Monday, November 5 at 5:30 PM. Parents and children are invited to meet at the main entrance of ANGELI'S for an informative walk and hands on demonstration titled "Healthy Eating for You and Your Family". The goal is to educate parents and children about the importance of healthy eating, as well as to learn creative ways to stretch the family food budget.

Some of the items discussed during the one hour tour will include:

Label reading
How to make healthy, informed food choices
What's a serving size for you and your child
Healthy snacks
Stretching family food budgets